Newcastle Herald: “Family-friendly way to get an excercise fix”

“Having this time with my friends and also to do some exercise has been of great importance to my physical health as well as my mental health since having kids. […] I spoke to two mothers who found it tough to get out and exercise after starting families.”

Our Diamonds in the Dirt Women’s Only MTB Event is starting to create some buzz – recently, Juliane was interviewed by the health and fitness columnist of the Newcastle Herald.

 

Here’s the link to the article:

http://www.theherald.com.au/story/4523661/family-friendly-way-to-get-an-exercise-fix/?cs=316